We get it. Whether you’re in a gym or at home, on a big budget or a shoestring, a veteran or a first-timer, the formula is simple.
Learn how to do it + Stay Motivated = Get Fit
A coach helps with both of those. In fact, most doctors recommend seeing a trainer before embarking on any exercise program because they have the knowledge of the body to help you go at the right pace and build confidence while building good habits.
Here at Power My Health, we help people who are so busy they just need someone there to make sure they’re showing up (and want a top-notch workout for their time!) and others who have no experience and need to start from scratch. What’s your situation call for?
Yes. We do that. Our range of services is quite accommodating. Browse the listing below or call us for something special.
Fitness Packages
Starting from Scratch
This all-inclusive package provides equipment and instruction in your home for one low price. You’ll get the perfect routine that fits your schedule, goals and fitness level all at once; then you can schedule future visits to raise the challenge as you learn and grow.
“Rent-a-Trainer”
Got fitness equipment around your home that you don’t use? Bored with your current workout? Hire our trainer to come into your home and set up a custom fitness program with your own stuff. Workout from the convenience of your home, give new life to your home gym, and a new spark to your life!
Fitness Equipment
You might expect that our equipment is priced high, but it’s not. We have an extremely low markup so that you can get good quality equipment quickly and pay comparable prices to big-box retailers. Come in to the Wellness Center to see what we offer, or click the link below for a list of the items we usually have in stock.
View our Fitness Equipment list »