What is “Power My Health?”
We're a husband and wife team that empowers you to live better! As strong believers that our core wellbeing is at the heart of both a good life and financial success, we practice what we preach every day. It's not always easy and we enjoy sharing the challenge of better living with anybody who will join us.
What you can do here
Get Healthy
Is there anything more important than the health of you and your family? Doesn’t it make sense to be pro-active rather than re-active when it comes to your health? Find out how you can powerfully impact your vitality today and your future health by checking out the links below.
Get Involved
Join the Big Bear family of outdoor recreation enthusiasts. These links are where we go to find out who, where and what is going on outdoors.
Local organizations we support:
Discovery Center, Bear Valley Bikes, Equada Outfitters, Sol Food, Big Bear Trail Guide (bike version), Jordan Romero, “Still” Yoga
Get Educated
Healthy Living
Calories
- Calculator (caloriescount.com)
- Calculator (freedieting.com)
- Exercise fat-burning calculator
- Recommended Intake
Nutrition
- All About Fiber
- Color Coordinating
- Database of Nutrition Facts
- Detailed Glycemic Index information
- GI - very, very detailed
- Glycemic Index & Glycemic Load
- Insulin and Fat Storage
- Type 1 versus Type 2 Diabetes
- Oedema, Swelling, and Diuretics
- Encyclopedia of Fruits and Vegetables
- Fruit Seasons
- Guide to Edible Plants
- Whole Grains - (General Mills)
Get a Home Business
We've been dabbling in different projects since 2006 and have learned and experienced enough to see that this is the best investment of our time we've found so far.
We're always looking for great people and would love to share this with you.
- Take a look at our Opportunity page
- Distributors, visit our Resource page